Видео ютуба по тегу 40 40 20 Macros

The 40 40 20 Diet (And Why It's So Effective)
The 40 40 20 Diet (And Why It's So Effective)
40/40/20 Macros - The Science Explained
40/40/20 Macros - The Science Explained
Is the PCF Ratio 40-40-20 Protein-Carb-Fat Only Way to Go
Is the PCF Ratio 40-40-20 Protein-Carb-Fat Only Way to Go
How to calculate Macros and Calories intake. (40/40/20 split)
How to calculate Macros and Calories intake. (40/40/20 split)
Hitting The Right Macros | Fat Loss Dieting Made Simple #3
Hitting The Right Macros | Fat Loss Dieting Made Simple #3
КАК СЧИТАТЬ МАКРОСЫ (как вычислить СВОИ собственные макросы)
КАК СЧИТАТЬ МАКРОСЫ (как вычислить СВОИ собственные макросы)
How to ACTUALLY calculate MACROS for Weight Loss.
How to ACTUALLY calculate MACROS for Weight Loss.
How To Calculate Your Macros for Optimal Results
How To Calculate Your Macros for Optimal Results "IIFYM"
BEST Macros For Fat Loss (Get Shredded After 40)
BEST Macros For Fat Loss (Get Shredded After 40)
40-40-20 Palangi Diet Macro Calculator (How To Video)
40-40-20 Palangi Diet Macro Calculator (How To Video)
Полный день питания: 40|40|20 макронутриентов
Полный день питания: 40|40|20 макронутриентов
The TRUTH About Macros for Bodybuilding (40/40/20 is WRONG)
The TRUTH About Macros for Bodybuilding (40/40/20 is WRONG)
The Best Macros For Cutting (& How to Calculate Them)!
The Best Macros For Cutting (& How to Calculate Them)!
How to change your goals (Macros) to a 40/40/20 split
How to change your goals (Macros) to a 40/40/20 split
SIMPLEST Way To LOSE FAT (EAT LIKE THIS!)
SIMPLEST Way To LOSE FAT (EAT LIKE THIS!)
Use THIS Macronutrient Ratio For Optimal Gains
Use THIS Macronutrient Ratio For Optimal Gains
Build The Perfect Meal Plan To Get Ripped (4 Easy Steps)
Build The Perfect Meal Plan To Get Ripped (4 Easy Steps)
Why I Never Eat Carbs ❌🥔🍞
Why I Never Eat Carbs ❌🥔🍞